…heart attacks; but other ways to have a healthy heart might surprise you. Dental care and your heart Is there a link between healthy teeth and a healthy heart? Scientists…
…If you have relatives or friends who are struggling with their health, or attempting to live a healthier lifestyle – spread the word about fitness wearables. Show them your FitBit…
…less expensive health insurance through Peru’s National Health Plan, which is about $20 a month for an individual. One expectation I had before moving here was that health care would…
…making health changes for some to improve their overall health status and their risk for other infections. “Maybe you skipped the flu shot [in previous years], or the pneumonia vaccine,”…
Meet Carolyn Hartfield. She’s one of the 2022 Senior Planet Sponsored Athletes, and she’ll be sharing updates on her health & wellness journey through the rest of this year. Today,…
…heart health so important to you? Women’s heart health is near and dear to my heart – no pun intended. I was involved with Go Red for Women for 22…
…chronic health conditions and functional disability. She is also the Chief Scientific Advisor for Vivo. Handouts: Fitness Apps Google Fit & iPhone Health Apps Nike Training App Mighty Health App…
…adults to a safer and healthier life. Katie Starr, PhD, RD, is an Associate Professor of Medicine at Duke University School of Medicine and Research Health Scientist at Durham VA…
…and Healthcare Tellus – An advanced sensor with AI to predict and analyze the health of person in a room without the use of wearables or video cameras. The Tellus…
…closeness and companionship and heart health. Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One…
…average, 1000 IU per day increases vitamin D blood levels 25 nmol/L (see a helpful chart here). Besides brain health, vitamin D is also associated with heart health, bone health,…
…to consider your own risk. There are healthy and not healthy 60-year-olds.” Avoiding Community spread Assess not only your personal risk but the situation in your community to get a…
Many U.S. adults will get unwelcome news from their doctors as they age – that they’ll have to take medications. Why? There are three health conditions that often become more…
While you’re probably hoping to live in your home in good health without assistance as you age, according to the U.S. Department of Health and Human Services, someone turning age…
…a special interest in researching senior health – working to encourage men to look after their physical, mental, and sexual health as they age. Note: The statements on this blog…
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Join this discussion group to connect with Senior Planet participants from all over the country!
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Registration required.
Say cheese! Learn more about your smartphone's camera.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Bahia, Brazil!
This lecture will explore the many ways we interact with IoT on a day-to-day basis and take a look at how it’s revolutionizing entire industries.
Join Senior Planet and singer/songwriter Maggie Rothwell to discuss the art of songwriting.
This lecture provides an overview of the popular auction website eBay and the pioneer online payment service PayPal.
Come discuss different topics related to the latest technology trends and news.
Registration required.
Move over Facebook – we’re creating posts and stories on Instagram!
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
Join this Aging Discussion Group to have open conversations about aging.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
This lecture goes over basic information you need to know when signing up for home internet service.
瞭解如何使用 Zoom 與家人朋友聊天以及參與 Senior Planet 線上學習！
Activate the joints and muscles and increase mental focus during this exercise class.
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
This lecture provides an overview of telemedicine options and focuses on exploring virtual medical appointments with your doctor in real-time.
Don't want to cook? Learn about meal kit services that take the stress out of meal time!
In this introductory lecture, we'll go over what you need to start your first meeting, as well as some hosting tips to make it a success.
Can you photoshop that? Come learn the possibilities with photo editing tools!
Activate the joints and muscles to become limber and increase balance during this exercise class.
This presentation will explore crowdfunding—fundraising by gathering small amounts of money from large numbers of people—online.
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
Learn about the pros and cons, how to search for new restaurants, and how to leave a tip and rating.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Activate the joints and muscles and increase mental focus during this exercise class.
Coming to a city near you! Come to this lecture to learn more about how smart cities are taking shape.
During this lecture, you’ll get an introduction to Google Maps and a demonstration of how to use it.
Learn the basics of using online travel sites to find the best fares and rates for just about any destination.
Activate the joints and muscles to become limber and increase balance during this exercise class.
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure.
Learn the basics of cloud storage — a technology that lets you store documents, images, and other media files remotely.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
This lecture will introduce digital translation tools and apps, such as Google Translate.
Activate the joints and muscles and increase mental focus during this exercise class.
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Stockholm, Sweden!
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips!
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
¿Quiere adquirir información en una forma auditoria? Le mostraremos la manera de hacerlo con los podcasts.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
In this lecture, you’ll learn about some of today’s most popular P2P payment services, including PayPal, Venmo, and CashApp.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Activate the joints and muscles and increase mental focus during this exercise class.
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Chevreuse, France!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Come discuss different topics related to the latest technology trends and news.
Join this Aging Discussion Group to have open conversations about aging.
Join this ongoing conversation about the challenges of life transitions, aging, culture, health and more. Make new friends and share stories about your experiences in life.
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