Posts Tagged :

Apps

Bulletin Board: Take part in a survey

From time to time, Senior Planet receives requests from casting agencies, research groups and others looking for help in finding seniors to participate in paid or unpaid projects of various kinds. In our occasional Bulletin Board feature, we pass along any that look worth following up. (We have been in contact with each company that…

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More reasons to get tech savvy

Learning new technologies can be daunting, and at times may seem like more trouble than it’s worth. But as members of the Baby Boomer generation reach retirement age, there are plenty of good reasons to make sure they’re up to date on the latest technology. The good news? It doesn’t have to be difficult. Scott…

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Building muscle after 60

As we get older, our bodies undergo many natural changes that impact mobility, muscular, skeletal and cardiovascular health, not the least of which is age-related muscle loss, or sarcopenia. Starting as early as age 30 in some cases, sarcopenia causes a decrease of up to 5 percent muscle mass per decade. While even the most…

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Apps to Help our Planet

Earth Day is April 22nd, but the whole month is dedicated to saving our beautiful planet’s environment. According to the Earth Day Network, that date’s the largest civic observance in the world, with more than one billion people participating in Earth Day activities each year. You can become more eco-savvy simply by using your mobile…

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Senior Artists at MoMA

Senior visitors to The Museum of Modern Art’s Prime Time: Keeping in Touch (until April 10) can see some innovative artworks…and they can register on April 3 to take a unique workshop and create their own to hang on its walls next time. Thanks to Prime Time, a unique program of MoMA, Senior Planet members (along with…

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Meet the Member: Richard Berger

“Manhattan is my backyard,” says Staten Islander Richard Berger, who worked in the city for 30 years as a U.S. Postal Service mail carrier and driver.  “I still come in almost daily.”  Richard and wife Roberta, both retirees, have an active schedule and enjoy taking classes together. “We can talk about what we’re learning,” he…

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Top Apps to automate your fitness

  Coming up with a workout that doesn’t have “boring” written all over it is essential if you’re going to stick with it.  And sticking with an exercise routine has big payoffs, experts say.   “Exercise has so many benefits,” says Amy Hess Fischl, MS, RDN, LDN, BC-ADM, CDE, a dietician and nurse educator.  “You…

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