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October 24, 2012

Research: Multivitamins Do Offer Cancer Protection After All

Vitamins yes. Vitamins no. Vitamins… well, yes. A study just published online in the Journal of the American Medical Association followed 15,000 older male doctors for more than 10 years,…

December 9, 2012

Linky Sunday: Vitamins and Seniors, Buying a Tablet and More

It’s Linky Sunday: Put on the coffee and prepare your cursor Vitamins for seniors were the talk of the Internet last week, with one new study suggesting that supplements are…

March 14, 2014

Your Meds Might Be Making You Sick

…that are lined up on the shelves. If you’re like many older people, you have at least five bottles—and that’s just daily prescriptions for chronic conditions. Add the vitamins, over-the-counter…

June 22, 2016

How to Keep Your Microbiome Healthy As You Age

…gut bacteria: Are essential to digestion Produce vitamins K, B7 (biotin), and B12 Help regulate appetite Help control inflammation Help control cholesterol Stimulate the immune system Are involved in production…

May 22, 2019

Q&A: Suzelle Poole, 78 year old ballerina

…fitness regime. Poole: I dance six, sometimes seven, days a week. I take no medications, only vitamins and minerals. I haven’t been in hospital since I was a baby. I…

October 9, 2012

Research: If You Want to Avoid Strokes, Think Red

…goal was figure out whether there was a link between vitamins A and E and stroke rates. In fact, there was no link. Instead, they discovered a clear correlation between…

February 5, 2014

Dieting When You’re Older: Are the Rules Different?

…and not overweight. He says to pay attention to foods that are high in water, fiber, protein and vitamins and that are minimally processed. Bailor claims that two 10-minute workout…

September 3, 2014

Vitamin D Strongly Linked to Dementia and Alzheimer’s

…as good a job of converting sun into vitamin D, and we might spend less time outdoors. In some northern regions, the skin ceases to produce D vitamins during the…

May 2, 2014

Bargain Tips From an Online Shopaholic

…for Pros   Amazon is for much more than books and electronics. I regularly order vitamins, hearing aid supplies, even chairs, plus everything else I can think of. Amazon usually…

June 2, 2013

Linky Sunday: Matching Couple in the News, Phased Retirements, Lifelong Learning…

Plus, the10 fastest-aging states, the latest on vitamins and dementia, a new online experience helps you change your life, fun ways to make money, Bill Cunningham celebrates cycling, and your…