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May 1, 2016

Seniors are clamoring to join this clinical trial — and more from the week online

…help us reach fitness goals — especially if we’re inclined to be couch potatoes. Which is the best tracker? The one you’ll use. Read more Fitness Strength training may help…

June 18 | 3:00pm4:00pm

@ The Center: Fit Fusion Exercise Class

fitness and abilities. Fun music will help you forget you’re exercising! Space is limited! RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615. May 29th is National Senior Health & Fitness Day….

June 25 | 3:00pm4:00pm

@ The Center: Fit Fusion Exercise Class

fitness and abilities. Fun music will help you forget you’re exercising! Space is limited! RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615. May 29th is National Senior Health & Fitness Day….

June 4 | 3:00pm4:00pm

@ The Center: Fit Fusion Exercise Class

fitness and abilities. Fun music will help you forget you’re exercising! Space is limited! RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615. May 29th is National Senior Health & Fitness Day….

May 28 | 3:00pm4:00pm

@ The Center: Fit Fusion Exercise Class

fitness and abilities. Fun music will help you forget you’re exercising! Space is limited! RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615. May 29th is National Senior Health & Fitness Day….

April 24, 2014

Brain Training – Hype or Hope?

…the Aging Well Program from Scientific Brain Training PRO designed to help older people with mild cognitive impairment. Happy Neuron promises “brain fitness for life” and Lumosity offers personalized “memory…

June 21, 2015

92-year-old says arrest was “a catharsis” – and more from the week online

…and daughter are working together. 10,000 (steps) is a magic number for health and longevity! Or is it? If you’ve been following the fitness guidelines, you’ll know that you should…

September 13, 2019

“Fall” Into New Skills and New Classes

…Courses – iPad Basics, Computer Basics I, Beyond the Basics and Beyond the Basics in English or Spanish), Tuesday, September 24 (Health and Wellness and Financial Security Courses – Fitness

January 26, 2015

Aging with Attitude: Pole Dancer Greta Pontarelli

…to rethink. A kind of vertical gymnastics crossed with choreographed dance, pole sports is an emerging athletic trend and already, fitness studios across the country are offering “vertical fitness” classes…

July 29 | 1:30pm2:30pm

@ The Center: Fit Fusion Exercise Class

Fitness Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

August 19 | 1:30pm2:30pm

@ The Center: Fit Fusion Exercise Class

Fitness Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

July 15 | 1:30pm2:30pm

@ The Center: Fit Fusion Exercise Class

Fitness Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

November 13, 2014

How to Find a Workout For Your Condition

…weight, finding a workout that works for you is really challenging. Don’t give up. Even if you’re an exercise avoider with medical or pain issues, there is a fitness routine…

November 18, 2012

Linky Sunday: The Anti-Resumé Strategy, Easing Joint Pain, and a BS Alert

…and Wu Songshi’s photo shoot in People magazine. News on joint pain and fitness: A study presented last week in Washington D.C provided yet more evidence that a structured exercise…

September 9 | 1:30pm2:30pm

@ The Center: Fit Fusion Exercise Class

Fitness Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…