…my entire course could be dedicated to improving older adults’ fitness through technology, including fitness wearables. I used a holistic approach because everyone’s fitness needs are different. I listened to…
…factors such as access to healthcare, fitness centers, and income may have limited impact on a person. However, there are four pillars of health and fitness that are controllable. These…
…May 26, is Senior Health & Fitness Day, an all-day virtual event with Senior Planet locations around the country. Ready Set, Sweat! All Senior Planet locations will host virtual fitness…
Welcome back to this special series featuring the stories of the Senior Planet Sponsored Athletes as they pursue their fitness goals in 2022. You can find all of our Sponsored…
…we know that fitness is not just for looks, but for health, energy, stamina and mobility. Fitness Apps to the Rescue Fortunately, today’s technology is designed to help. There are…
…own Senior Fitness Day May 26. This all day event with various fitness and wellness activities throughout the day online – culminating in a special fitness event from 3 –…
…though he jokes that ”The Fitbit does fitness; the Apple Watch [with its myriad features] happens to do fitness.” It’s an investment (the 4 series is about $400), but has…
Fitness technology no longer sits on your laptop, tablet or phone. Now it’s even…something you wear, thanks to wearable fitness technology gadgets. On a recent morning, Malvina Abbott, 78, a…
…a day all at once had a 32% decreased risk of dying during the study period. Wear Mobile Fitness Apps, Feel Better: Older adults who adapt to mobile fitness technologies…
…Sponsored Athlete, Sally has also been hired as an official fitness class Trainer with Senior Planet! Take a free class with Sally to improve your balance and strength at seniorplanet.org/fitness….
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you…
…communities in exercising each week. “It’s important to reach out to people who are marginalized by the fitness industry,” said Elise Feuerstein Karras, 68, personal fitness trainer and social worker….
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you…
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you…
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you…