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May 8, 2019

Tech of the Month: Fitness Trackers

…though he jokes that ”The Fitbit does fitness; the Apple Watch [with its myriad features] happens to do fitness.” It’s an investment (the 4 series is about $400), but has…

November 23, 2015

How to Pick a Fitness Program

Worried about injuring yourself during a fitness class? Or maybe you have a condition that you think precludes working out? Check out WebMD’s myths about exercise in older adults. “Exercise…

June 14, 2015

Online fitness for heart health, a “dementia farm” – and more from the week online

…Everest, either. What’s on yours? (Video link for mobile) A new online fitness program for heart health The well respected Peter Munk Cardiac Centre at Toronto General Hospital unveiled a…

February 21, 2018

Top Apps to automate your fitness

…Map My Walk This fitness tracking app can help you liven up your workouts, Clifford says. “You’ll easily track your progress of how long you are walking with this app,”…

May 29 | 7:00am3:00pm

Celebrate National Senior Health & Fitness Day!

May 29th is National Senior Health & Fitness Day and Senior Planet is partnering with the Chelsea Recreation Center to make fitness more accessible to older adults — free of…

May 14, 2013

96-Year-Old Fitness Instructor Liesel Leads a Workout

Liesel Weisier has been teaching fitness for 72 years. She started with young kids; now she teaches grandmothers. In this video, you can follow along with Liesel’s chair exercises and…

April 26 | 4:00pm5:00pm

@ The Center: Dance Fitness Party

Join us for a Friday afternoon dance fitness party. Groove to music with easy-to-follow steps that get the heart pumping. Light refreshments will be offered. This event is held the…

July 26 | 4:00pm5:00pm

@ The Center: Dance Fitness Party

Join us for a Friday afternoon dance fitness party. Move to music with easy-to-follow steps that get the heart pumping. Light refreshments will be offered. This event is held the…

January 25 | 4:00pm5:00pm

@ The Center: Dance Fitness Party

Join us for a Friday afternoon dance fitness party. Groove to music with easy-to-follow steps that get the heart pumping. Light refreshments will be offered. RSVP required. To RSVP, email…

May 31 | 4:00pm5:00pm

@ The Center: Dance Fitness Party

Join us for a Friday afternoon dance fitness party. Move to music with easy-to-follow steps that get the heart pumping. Light refreshments will be offered. This event is held the…

February 22 | 4:00pm5:00pm

@ The Center: Dance Fitness Party

…activity per week. Get your heart pumping for 60 minutes grooving to music with easy-to-follow dance fitness steps. Heart-healthy refreshments will be offered. RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615….

June 23, 2013

Tommy Mickens’ Second Act: Senior Fitness Coach

…high-empathy and highly enjoyable workout for seniors that he created on his release from Butler, NC, in 2008. The Road to Senior Fitness If you were watching the news in…

March 29 | 4:00pm5:00pm

@ The Center: Belly Dancing Fitness Party

Move your hips to music from the Middle East and Northern Africa during this Friday afternoon belly dancing fitness party. The movements will focus on isolating different parts of your…

November 13, 2013

Not Ready to Retire? This Encore Career Choice Is Booming

…community centers. “This is where the jobs are. They’re in fitness,” she says. Puckett is part of a growing field of older adults who’ve discovered that a career as fitness

April 2 | 5:30pm

How’s your Fiscal Fitness?

Want to understand how to enhance your financial wellness? Come learn how to financially plan for emergencies, protection for your family, a home purchase, a home remodel, a vacation…