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March 23, 2017

Stalling Dementia: Is Exercise the Ticket?

Baker is co-chairing EXERT: Exercise in Adults with Mild Memory Problems, a National Institutes of Health backed clinical trial that focuses on exercise as a remedy for MCI. The trial…

April 20, 2017

Exercise for Arthritis? There’s an App for That.

…and your chances of getting it increase with age. One key to living well with osteoarthritis is being more active. While “Go, exercise!” may be the last thing you want…

September 9, 2019

Five Body Parts No One Tells You to Exercise

…we age – issues like hunched shoulders, shuffling feet and weak hands. Working large muscle groups and performing cardiorespiratory exercise doesn’t get at the small muscles we need for performing…

October 25, 2012

Toolbar: Online Exercise for Seniors

We’re guessing you saw the news this week that exercise can slow brain shrinkage in older people. A new study shows that if you’re over 70, breaking a sweat three…

03/26/2019 | 12:00pm1:30pm

@ The Center: Exercise Modalities to Prevent Falls

…different exercise modalities and technologies that can help you build strength and balance to prevent falls. Wear comfortable clothes! Speakers: Celeste Carlucci, Founder, Fall Stop…MOVE STRONG Toby Kasavan, Founder and…

05/14/2019 | 1:00pm2:00pm

@ The Center: Cardio-Strength Training Exercise Class

Strengthen your heart and muscles during this fun exercise class. Some exercises will be don using a chair for support. Modifications will be offered for all levels of fitness and…

February 20 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

January 21 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

January 23 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

January 28 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

January 30 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

February 4 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

February 6 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

February 11 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…

February 13 | 4:00pm5:00pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until 03/19/2020

@ the Center: Fit Fusion Exercise Class

Fit Fusion is a fun blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Modifications will be offered for all levels of…