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Monday, November 2, 2015

For Brain Health, Turn Up the Volume on Life

…to our lives. That’s aging with attitude to me! For free brain-health games and supportive information, visit Curran’s website, www.craniumcrunches.com. “Being Brain Healthy” (Rolling Mulligan, 2015) is available on Amazon.com…

Wednesday, June 1, 2022

Are “Brain Vitamins” for Real?

…year worldwide on brain health supplements. The promise: The commercials and other marketing for brain supplements do make them hard to resist, promising better focus and better memory, not to…

Wednesday, October 2, 2019

Boost Brain Health

Brain health is the ability to remember, learn, play and maintain an active mind. According to the American Heart Association, failing brain health is a public health epidemic that could…

Monday, August 17, 2015

New Diet Slows the Brain’s Aging

…as you get older. The idea that what you eat can influence cognitive health isn’t new – brain experts have been touting the brain benefits of the same diet that’s…

Wednesday, July 17, 2019

Two new ways to reduce Alzheimer’s risk

…so will that sobering statistic, experts predict. So, you probably already know that a heart-healthy diet is a brain-healthy one, that regular exercise may help you dodge this scourge, and…

Wednesday, May 25, 2016

How Healthy Are You? A New Study Might Make You Rethink.

…and physical health. Having a broken bone since age 45 predicted future health issues. Sensory functioning—good eyesight, hearing, sense of taste—were critical for staying healthy. That doesn’t mean you have…

Thursday, June 10, 2021

Try These Anti-Alzheimer’s Habits

…lifestyle and health factors and make lifestyle changes that could preserve brain health. The habits of people in midlife, in particular, have a big impact on brain health later. “We…

Thursday, April 24, 2014

Brain Training – Hype or Hope?

…grocery lists come in.   Boosting Our Brain Power in Real Life   Published in January, the largest ever study of brain training in healthy seniors found that even short-term…

Monday, April 29, 2013

Scientists Zero In on a Brain Workout That Works

Having trouble remembering names? Maybe your brain needs a workout – but not just any old workout. Researchers have found that if you train your brain for 20 minutes a…

Thursday, January 15, 2015

Can a Controversial New Treatment Reverse Memory Loss?

…program. That’s despite the fact that the Association recommends some of the program features for better brain health, such as regular exercise and a healthy diet. What’s Next? Bredesen hopes…

Monday, November 6, 2017

How to Find Healthy Recipes on Pinterest

…Or you can organize your boards according to health benefit: heart health, brain health, blood pressure, and so on. Five Healthy Recipe Boards Veggies. one of several healthy food boards…

Tuesday, July 2, 2013

Fun for the Brain: Games That Preserve Cognitive Skills

The brain is an amazing organ that scientists are still trying to understand. But one fact is clear: Our brains need exercise as much as our bodies do in order…

Thursday, May 27, 2021

The Lessons of COVID: Equity for All

In April we marked World Health Day, a World Health Organization (WHO) celebration that began in 1950. This year’s theme calls for building a fairer, healthier world for everyone. It…

Monday, April 7, 2014

Eric Topol on the Health Revolution

…academic officer at Scripps Health and co-founder of the West Health Institute, Topol is busy boosting our involvement as patients in our own healthcare through wireless health innovations, such as…

Wednesday, May 1, 2019

Four Fast Answers about toxins

…time, environmental health researchers are studying how the “exposome”- the combination of all chemical, social, and nutritional factors – impacts health and disease throughout life. Who are most vulnerable to…