… Links and resources Click here for “Home Routine: Basic Exercises for Balance and Strength” Click here for “Ten Tips to Better Balance”. Check out Senior Planet fitness classes at:…
… Links and resources Click here for “Home Routine: Basic Exercises for Balance and Strength” Click here for “Ten Tips to Better Balance”. Check out Senior Planet fitness classes at:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Click or tap the button below to watch a recording of the program “Balance Matters”, presented on Monday, November 21st, 2022. View Recording Passcode: N+C4db8q Click here for “Ten…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…
Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer:…