National Rural Health and Aging Resource Center

With support from Senior Planet, this easy-to-use virtual hub is here to help older adults in rural communities connect quickly and confidently to important health services and information. 

Here you’ll find digital tools, step-by-step training, and friendly tech support designed for you. Whether you want help navigating healthcare, using telehealth, managing a healthier lifestyle, learning about your device, or accessing trusted health information, we’re here to make it simple—so everyone can enjoy better health, no matter where they live. 

Below you’ll find: Resources, virtual classes, information about in-person classes, free tech support, and more!



Digital Essentials: Your Health Online

This 35-minute video lesson is from a Senior Planet course for older adult caregivers and recipients of care. The lesson explains what to expect from a telehealth visit. You’ll also learn about safe websites that you can use to learn about your health, order prescription medications, and more 
 
Please remember that websites and platforms change over time, so some images of web resources in the video may differ slightly from their current look. To access the mental health resource covered in the video through How Right Now from the CDC, go to cdc.gov/howrightnow instead of the website given in the video. 

Watch the Video
Video Chat Resources

Learn to Use Video Chat for Telehealth Visits

The platforms used for telehealth visits work very similarly to Zoom and other video chat platforms. The main difference is that they are more secure and HIPAA compliant. Video chatting on Zoom can help you feel more comfortable with the tech when it comes time for your telehealth visit. Visit Senior Planet’s Zoom resource page for tutorials and more videos on using Zoom! 

How to Join a Zoom Meeting

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How to Use Meeting Controls in Zoom

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Live Tech Support

Senior Planet Contact Center

Virtual Tech Help

Tech Tip Videos

Intro to Lyft: Booking a Ride

Intro to Lyft: Entering Payment Info

How to Add Medications in the Health App

How to Download an App (Android)

How to Download an App (iOS)

Mindfulness Resources

Stay Mindful and Motivated from Home

Mindful Meditation with Cas

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Supported Meditation with Tina

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Guided Meditation with Pat

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Guidebook: Internet Basics for Older Adults

Connecting to the internet can offer many great benefits, like learning new things, connecting with loved ones, and exploring your passions. While it may take time to build your comfort and confidence online, the internet can unlock a whole new world of experiences.

Download this guidebook and reference it as you begin to explore the internet and all it has to offer. Discover tips for staying safe online and making the most out of your online journey.

Download and Read the Guide
senior man using iPad

Tech Terms Glossary

Find clear, simple definitions for technology terms. Browse the Senior Planet Glossary of Technology Terms!

View the Glossary