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Keep your mind sharp – while thinking about meditation. Test your crossword puzzle skills with this month’s Mindfulness and Meditation themed monthly crossword puzzle.
Test your skills with our monthly crossword puzzle. Click on the crossword boxes below to view the clues and type your answers in, or use the scroll features in the “across” and “down” columns on the right.
Puzzle by Adrienne Raphel.
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
Dr. Arnold Gilberg opened his LA-based practice in 1965 and 61 years later, at age 89, he is still a practicing psychiatrist.
Descubra cómo utilizar su teléfono inteligente para mantenerse activo. Haga un seguimiento de sus pasos, establezca recordatorios para moverse, apúntese a clases de fitness gratuitas y muévase más cada día.
Learn how to use your smartphone to stay active. Track steps, set movement reminders, join free fitness classes, and move more every day.
¡Bienvenidos! Están invitados a unirse a esta serie de cuatro sesiones para explorar el autocuidado y el empoderamiento después de los 60.
Meet the newest Senior Planet Sponsored Athletes and be inspired by their stories of transformation and triumph!
“Aging in place” means people remain in their homes as they age, thanks to some of these tools, trends, and breakthroughs.
Buenas noticias – que le hacen bien al corazón – sobre nuevas herramientas y descubrimientos apasionantes e innovadores que le ayudarán a maximizar la salud cardíaca.
Good news – that does your heart good – about exciting and groundbreaking new tools and discoveries to help maximize heart health.
Watches, scales, bands and rings – today’s wearables use AI to make it easy to build healthy routines that last.
The 2025 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.
Stay informed about the latest Senior Planet programs, benefits, events and more.
We're a distinctive, diverse collection of people aged 60 and older who are busy changing the way we age by embracing opportunities to reshape our lives, connect with and help one another, and change the world for the better —all while learning, growing, and having fun!
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