Strength and Stability
OnlineMaintain your independence by staying strong and stable!
Maintain your independence by staying strong and stable!
Come discuss different topics related to the latest technology trends and news.
Learn to join a Zoom meeting and navigate the platform to connect with family, friends, and coworkers. Registration is required.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
*REGISTRATION REQUIRED*
Join us at the Senior Planet center in Plattsburgh for our Monthly Mixer - with a spooky twist!
Voice assistants are no longer just on your phone!
Ready to start hosting your own Zoom meetings?
*REGISTRATION REQUIRED*
Join us at the center for an interactive, hands-on session with the Amazon Echo Show 8 smart hub with voice assistant, Alexa!
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Si quiere conectarse con sus amistades y familiares y compartir imágenes con ellos, ¡Instagram es para usted!
Use bodyweight, bands, and dumbbells to build your strength.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.