West End Park Senior Center
1226 NW 18th St., San Antonio, TX 78207
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss free apps that can help you track your nutrition and activity, plan your workouts, and stay motivated. You’ll learn about the benefits of fitness apps and popular apps in each category.
¿Tiene preguntas sobre este programa? Llame a la línea directa gratuita de Senior Planet al 888-713-3495.
Brenda is a Technology Trainer with experience delivering engaging digital literacy programs for adults and older learners. She enjoys helping participants build confidence with technology and discover practical tools that support everyday life. What she values most is creating a learning environment that feels approachable, empowering, and relevant. Outside of work, she enjoys exploring new tech tools, traveling for live sports events, and finding creative ways to make learning fun.
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Still paying for texting? Use these free apps instead.
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Excited to try chatting with AI? Come to this workshop to start talking with the Google Gemini app.
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Descubra cómo utilizar su teléfono inteligente para mantenerse activo. Haga un seguimiento de sus pasos, establezca recordatorios para moverse, apúntese a clases de fitness gratuitas y muévase más cada día.
Learn how to use your smartphone to stay active. Track steps, set movement reminders, join free fitness classes, and move more every day.
¡Bienvenidos! Están invitados a unirse a esta serie de cuatro sesiones para explorar el autocuidado y el empoderamiento después de los 60.
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