Balance and Strength (Virtual Only)
Activate the joints and muscles to become limber and increase balance during this exercise class. **This session is virtual only.
Digital tools and technologies have become very important and even necessary to our everyday lives. By the end of this 5-week course, you’ll be able to use a variety of resources to make your life easier, from managing everyday tasks to communicating with others. You’ll use the internet to explore your interests and passions, connect with others, and even contact your lawmakers. You’ll also learn best practices for staying safe in the digital world and managing your privacy and security settings in the Chrome browser. This course is a great opportunity to meaningfully practice skills that you learned in a Basics or Essentials course.
You should have taken a Basics or Essentials course for your device, or be familiar enough with your device to use it independently in class. You must also have an email address.
Questions about this program? Call the toll-free Senior Planet Hotline at 888-713-3495.
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