Virtual Classes Hosted by Senior Planet in the North Country

These virtual classes are hosted by Senior Planet in the North Country. To view all virtual classes, click here.

Stronger Bones

Online

Activate the joints and muscles and increase mental focus during this exercise class. Hosted by Senior Planet North Country

Digital Storytelling

Online

This lecture covers digital tools to bring out your creativity .Hosted by Senior Planet North Country

Easy-to-Follow Tai Chi

Online

Move, breathe and flow during this gentle, slow, flowing form of exercise

“Athletics and Activism” with Sponsored Athlete PJ

Online

Join 2022 Senior Planet Sponsored Athlete and hockey goalie PJ Gammarano, Sr. for a fun and insightful chat on combining fitness with good causes.

Balance/Strength

Online

Activate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country

Introduction to Managing Your Privacy

Online

In this introductory lecture, we’ll review how ads target us online, how to limit tracking, where to find browser settings and extensions to better control how our information is shared. Hosted by Senior Planet North Country

Easy-to-Follow Tai Chi

Online

Move, breathe and flow during this gentle, slow, flowing form of exercise

Stronger Bones

Online

Activate the joints and muscles and increase mental focus during this exercise class. Hosted by Senior Planet North Country

Crowdfunding for a Cause

Online

This lecture will give an overview of donation-based crowdfunding and explore two popular platforms used by individuals and nonprofits to raise money. Hosted by Senior Planet North Country

Easy-to-Follow Tai Chi

Online

Move, breathe and flow during this gentle, slow, flowing form of exercise

Balance/Strength

Online

Activate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country