Balance/Strength
OnlineActivate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country
These classes are hosted by Senior Planet in the North Country. To view all virtual classes, click here.
Activate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country
Maintain your independence by staying strong and stable!
This lecture will provide a general introduction to shopping online using the popular website Amazon.com. Hosted by Senior Planet in the North Country
This presentation will give an introduction to streaming: what it is, how to use it, and the variety of content available. Hosted by Senior Planet in the North Country
In this lecture, you'll learn more about these audio programs available on the internet: why people listen to them, where you can find them, and what the most popular ones are. Hosted by Senior Planet in the North Country
Move, breathe and flow during this gentle, slow, flowing form of exercise
Activate the joints and muscles and increase mental focus during this exercise class. Hosted by Senior Planet North Country
Maintain your independence by staying strong and stable!
In this presentation you’ll get a general introduction to social media and learn about some of the more popular social media sites like Facebook, Twitter and LinkedIn. Hosted by Senior Planet in the North Country
If you’re curious about what smartphones can do and why they’ve grown so popular, come to this lecture. Hosted by Senior Planet in the North Country
This lecture offers an overview of some of Instagram's more popular features and will give you a taste for what all the fuss is about. Hosted by Senior Planet in the North Country
Move, breathe and flow during this gentle, slow, flowing form of exercise