Fit Fusion Workout
OnlineGet your heart pumping during this fun, high-energy workout!
Virtual Classes Hosted by Senior Planet in New York City
These virtual classes are hosted by Senior Planet in New York City. To view all virtual classes, click here.
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Easy-to-Follow Tai Chi
OnlineMove, breathe and flow during this gentle, slow, flowing form of exercise
Pride Discussion Group
OnlineJoin us for a weekly, lively discussions about all things LGBT+!
Fall Prevention Workshop
OnlineLearn ways to lower your risk of falling
Stronger Bones
OnlineActivate the joints and muscles and increase mental focus during this exercise class. Hosted by Senior Planet North Country
Morning Stretch
OnlineStart your day with a short morning stretch
Chair Yoga
OnlineFollow various cues to develop body alignment and breath awareness
Strength and Stability
OnlineMaintain your independence by staying strong and stable!
Barre
OnlineBuild strength during this full-body workout
Afternoon Stretch
OnlineJoin us to decrease muscle stiffness, improve your circulation and calm your mind
Functional Strength Training
OnlineUse bodyweight, bands, and dumbbells to build your strength
Morning Stretch
OnlineStart your day with a short morning stretch