Virtual Classes Hosted by Senior Planet in New York City

These virtual classes are hosted by Senior Planet in New York City. To view all virtual classes, click here.

Balance/Strength

Online

Activate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country

Morning Stretch

Online

Start your day with a short morning stretch

Chair Yoga

Online

Follow various cues to develop body alignment and breath awareness

Afternoon Stretch

Online

Join us to decrease muscle stiffness, improve your circulation and calm your mind

Morning Stretch

Online

Start your day with a short morning stretch

Tai Chi

Online / By Phone

Relax your mind and strengthen your body with this gentle exercise class

Barre

Online

Build strength during this full-body workout

Morning Stretch

Online

Start your day with a short morning stretch

Fit Fusion Workout

Online

Get your heart pumping during this fun, high-energy workout!

Easy-to-Follow Tai Chi

Online

Move, breathe and flow during this gentle, slow, flowing form of exercise