Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
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Balance/Strength – North Country
Senior Planet Center - Plattsburgh Champlain Centre Mall, 60 Smithfield Boulevard, Plattsburgh, NY*REGISTRATION REQUIRED*
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Start your day with a short morning stretch!
Smartphone Camera Uses Beyond Photography
Come learn about QR codes, augmented reality apps, and more!
智能手機
Senior Planet Center in NYC 127 W 25th St, New York, NY您在考慮買哪一款智能手機嗎？這堂講座可以教您買手機前該注意的事項。
Google Workspace
Senior Planet Center in NYC 127 W 25th St, New York, NYDon't want to pay for software? Learn how Google's free tools have you covered. Registration is required.
Mindfulness Apps
Senior Planet Center - Plattsburgh Champlain Centre Mall, 60 Smithfield Boulevard, Plattsburgh, NY*REGISTRATION REQUIRED*
n This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Mandarin Multilingual Technology Program: 行動健康應用程式 (Mobile Health Apps)
Online / By Phone來聽聽看市面上一些受歡迎的健康應用程式的簡介。
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
Money Matters
This lecture introduces online banking and goes over how to keep your financial information safe.
Strength and Stability
OnlineMaintain your independence by staying strong and stable!
Tech Discussion Group – Lunch & Learn
OnlineCome discuss different topics related to the latest technology trends and news.