Mobile Health Apps
Come learn how your phone can count your steps and check your heart rate!
Nancy H. Dacek North Potomac Community Recreation Center
13850 Travilah Road, Rockville, 20850
Caregiving is challenging in different ways for both the caregivers and the recipients of care. Thankfully, there are a variety of tech tools that can make caregiving easier for both and allow people to do more on their own. In this lecture, we’ll explore ways to integrate technology into your daily routine: from scheduling reminders with your phone or home assistant, to accessing self-care resources and making the most of telehealth appointments. We’ll also explore options for ordering and receiving essential items like groceries and prescription drugs from the comfort of your home.tec
Questions about this program? Call the toll-free Senior Planet Hotline at 888-713-3495.
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