Free Classes Offered Through the Epic Grant

Select a Class Format:   Virtual Classes  ·  In-Person Classes

Virtual Classes

All classes take place over Zoom. Click or tap on the class you would like to join!

Upcoming classes


All Things Zoom
Thursday, 12/1 @ 5:00pm – 6:00pm ET
Curious why Zoom has become everyone’s go-to video conferencing software? This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!


Protecting Your Personal Information Online
Friday, 12/2 @ 11:00am – 12:00pm ET
We’ll cover tips for staying safe in cyberspace, like creating strong passwords, managing spam, how to recognize email and text scams, and when it’s OK — or not — to share your personal information online.


Stop Wasting Money on Your Utility Bill
Monday, 12/5 @ 11:00am – 12:00pm ET
We will cover the difference between conservation and efficiency and the benefits of using less energy, plus some of the most efficient ways to do it.


Virtual Museum Tours
Monday, 12/5 @ 5:00pm – 6:00pm ET
Tour world famous museums from the comfort of your home!  In this lecture we’ll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!


Online Shopping
Tuesday, 12/6 @ 11:00am – 12:00pm ET
Online stores often have larger inventories and lower prices, so you can quickly find the best deal. This lecture will provide a general introduction to shopping online using the popular website Amazon.com.


All Things Zoom
Tuesday, 12/6 @ 3:00pm – 4:00pm ET
Curious why Zoom has become everyone’s go-to video conferencing software? This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!


Mindfulness Apps
Thursday, 12/8 @ 11:00am – 12:00pm ET
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.


Going from a Green Home to a Smart Home
Thursday, 12/8 @ 5:00pm – 6:00pm ET
Want to make your home as energy efficient as possible? During this presentation you will learn about what makes a home “green” and how smart technology can help make your home more energy efficient.


Food Delivery Apps
Friday, 12/9 @ 11:00am – 12:00pm ET
This lecture provides an overview of the most popular food delivery apps, such as Seamless. You’ll learn about the pros and cons, how to search for new restaurants, and how to leave a tip and rating.

In-Person Classes

These programs take place at:
Snowden’s Ridge Apartments
2035 Harlequin Terrace
Sliver Spring, MD 20904

Occur weekly

Morning Stretch (at Snowden’s Ridge Apartments)
Wednesdays @ 10:00am – 10:30am ET
This class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm.


Strength and Stability (at Snowden’s Ridge Apartments)
Thursdays @ 1:00pm – 2:00pm ET
Seated and standing exercises will be performed to address posture, gait and self-confidence in mobility.


Afternoon Stretch (at Snowden’s Ridge Apartments)
Thursdays @ 4:00pm – 4:30pm ET
Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing mediations.


Office Hours (at Snowden’s Ridge Apartments)
Thursdays @ 11:00am – 12:30pm ET
This time provides an additional opportunity to meet in-person with Senior Planet staff. Feel free to bring your device, ask tech questions, offer suggestions and provide feedback on all things related to the Senior Planet programs.