Fitness Series #1 of 8
Ready to feel stronger, more energized, and excited to move? The Body Boost Blueprint is an 8-week virtual exercise program designed to help you build strength, boost endurance, and enhance overall wellness.
Senior Planet Center in Wynwood
317 NW 28th Street, Miami, FL 33127
Join Yaritza Pearson of Miami Jewish Health for an engaging and practical discussion on fall prevention. Falls are one of the most common causes of injury among older adults, but many risks can be reduced through simple daily habits, home safety strategies, and balance-focused activities. In this session, participants will learn how to stay active, independent, and safe while gaining confidence in their mobility and surroundings.
Questions about this program? Call the toll-free Senior Planet Hotline at 888-713-3495.
Ready to feel stronger, more energized, and excited to move? The Body Boost Blueprint is an 8-week virtual exercise program designed to help you build strength, boost endurance, and enhance overall wellness.
¿Listo para sentirte más fuerte, con más energía y entusiasmado por moverte? Body Boost Blueprint es un programa de ejercicios virtual de 8 semanas, diseñado para ayudarte a desarrollar fuerza, aumentar tu resistencia y mejorar tu bienestar general.
Ready to feel stronger, more energized, and excited to move? The Body Boost Blueprint is an 8-week virtual exercise program designed to help you build strength, boost endurance, and enhance overall wellness.
¿Listo para sentirte más fuerte, con más energía y entusiasmado por moverte? Body Boost Blueprint es un programa de ejercicios virtual de 8 semanas, diseñado para ayudarte a desarrollar fuerza, aumentar tu resistencia y mejorar tu bienestar general.
¿Listo para sentirte más fuerte, con más energía y entusiasmado por moverte? Body Boost Blueprint es un programa de ejercicios virtual de 8 semanas, diseñado para ayudarte a desarrollar fuerza, aumentar tu resistencia y mejorar tu bienestar general.
Ready to feel stronger, more energized, and excited to move? The Body Boost Blueprint is an 8-week virtual exercise program designed to help you build strength, boost endurance, and enhance overall wellness.
Si todavía no ha usado o escuchado de cómo funciona Uber y Lyft, ¡debe venir a escuchar esta presentación!
Aprenda qué características definidas por la OMS hacen que una ciudad o negocio sea categorizado como “amigable al envejecimiento”.
¿Listo para sentirte más fuerte, con más energía y entusiasmado por moverte? Body Boost Blueprint es un programa de ejercicios virtual de 8 semanas, diseñado para ayudarte a desarrollar fuerza, aumentar tu resistencia y mejorar tu bienestar general.
Ready to feel stronger, more energized, and excited to move? The Body Boost Blueprint is an 8-week hybrid exercise program designed to help you build strength, boost endurance, and enhance overall wellness.
No car? No problem! Use these apps to help you get around!
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
Canasta, Bridge, Backgammon—these classic games have been bringing people together for years for some friendly competition and camaraderie.
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
Dr. Arnold Gilberg opened his LA-based practice in 1965 and 61 years later, at age 89, he is still a practicing psychiatrist.
A 19th century Chinese version of gin rummy, played with colorful tiles, draws people of all ages together.
Descubra cómo utilizar su teléfono inteligente para mantenerse activo. Haga un seguimiento de sus pasos, establezca recordatorios para moverse, apúntese a clases de fitness gratuitas y muévase más cada día.
Learn how to use your smartphone to stay active. Track steps, set movement reminders, join free fitness classes, and move more every day.
¡Bienvenidos! Están invitados a unirse a esta serie de cuatro sesiones para explorar el autocuidado y el empoderamiento después de los 60.
Meet the newest Senior Planet Sponsored Athletes and be inspired by their stories of transformation and triumph!
“Aging in place” means people remain in their homes as they age, thanks to some of these tools, trends, and breakthroughs.
Buenas noticias – que le hacen bien al corazón – sobre nuevas herramientas y descubrimientos apasionantes e innovadores que le ayudarán a maximizar la salud cardíaca.
Good news – that does your heart good – about exciting and groundbreaking new tools and discoveries to help maximize heart health.
Stay informed about the latest Senior Planet programs, benefits, events and more.
We're a distinctive, diverse collection of people aged 60 and older who are busy changing the way we age by embracing opportunities to reshape our lives, connect with and help one another, and change the world for the better —all while learning, growing, and having fun!
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