Martes, 24 de marzo
10:00 AM EDT
Centro Senior Planet en Wynwood

Aplicaciones de Fitness

Trainer:
Erik Gonzalez

Fecha y hora

Martes, 24 de marzo
10:00 AM EDT
Centro Senior Planet en Wynwood

Ubicación

Centro Senior Planet en Wynwood

317 NW 28th Street, Miami, FL 33127

Descripción de la clase

¿Cree que las aplicaciones de fitness son solo para deportistas? Esta presentación cubre muchos tipos diferentes de aplicaciones de fitness, cualesquiera que sean sus objetivos de salud y bienestar. Analizaremos aplicaciones que pueden ayudarle a realizar un seguimiento de su nutrición y actividad, planificar sus entrenamientos, mantenerse motivado e incluso dormir mejor. Aprenderá sobre los beneficios de las aplicaciones de fitness y las aplicaciones populares en cada categoría.

¿Tiene preguntas sobre este programa? Llame a la línea directa gratuita de Senior Planet al 888-713-3495.

Trainer:
Erik Gonzalez

Erik has been a Technology Trainer at the Senior Planet center in Miami, Florida since May of 2025. Erik has experience training adults in technology as a former facilitator within the Miami-Dade County Public Schools System, working with teachers and administrators to improve their practices. He loves teaching at Senior Planet because it truly brings him joy helping older adults learn how to use and integrate technology into their daily lives. Erik resides in Pembroke Pines, Florida and his hobbies include watching sports, cruising, and playing poker.

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¡Descubra cómo las herramientas de cupones digitales pueden ayudarle a ahorrar dinero!

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Digital Coupon Tools

Learn how digital coupon tools can help you save money!

Trainer:
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11:00 AM EDT
Centro Senior Planet en Wynwood

Serie de fitness #3 de 8

¿Listo para sentirte más fuerte, con más energía y entusiasmado por moverte? Body Boost Blueprint es un programa de ejercicios virtual de 8 semanas, diseñado para ayudarte a desarrollar fuerza, aumentar tu resistencia y mejorar tu bienestar general.

Trainer:
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Ready to feel stronger, more energized, and excited to move? The Body Boost Blueprint is an 8-week virtual exercise program designed to help you build strength, boost endurance, and enhance overall wellness.

Trainer:
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Aplicaciones de viajes compartidos

Si todavía no ha usado o escuchado de cómo funciona Uber y Lyft, ¡debe venir a escuchar esta presentación!

Trainer:
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#AgeFriendly- Envegecimiento Amigable

Aprenda qué características definidas por la OMS hacen que una ciudad o negocio sea categorizado como “amigable al envejecimiento”.

Trainer:
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¿Listo para sentirte más fuerte, con más energía y entusiasmado por moverte? Body Boost Blueprint es un programa de ejercicios virtual de 8 semanas, diseñado para ayudarte a desarrollar fuerza, aumentar tu resistencia y mejorar tu bienestar general.

Trainer:
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Senior Planet Center in Wynwood

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