Want to learn more about technology? Subscribe now (do it here) and don’t miss a thing. Senior Planet offers feature articles on technology tips, plus free online classes (learn more here) on everything from how to Zoom to on-line banking and more. Subscribers receive The Weekly Orbit, our newsletter with features about personal finance, health and fitness, technology tips, an online book club, sex and relationships and more!
UPDATE: You’ve probably heard the news that hackers have stolen around two million usernames and passwords. The hacks were from 93,000 websites, including Google, Facebook, Twitter, Yahoo and LinkedIn.
Hackers are usually interested in accessing a user’s financial and other accounts using the password they’ve stolen.
Some websites have already notified affected users and asked them to change their passwords.
Experts are recommending that you:
- Pay attention to your bank and credit account statements in the next few months since hackers often wait to act.
- If your passwords for sites involving financial transactions are the same as your social and email passwords, change them!
- Never use the same password for more than one account. That way, if a hacker gets into, say, your Facebook account, they won’t be able to access any others.
- The most common hacked password was 123456. Never use obvious, easy to remember sequences for your password!
What’s Safe – and What’s Unsafe
Passwords may seem like an annoyance blocking you from what you want to do online, but of course they help keep your personal information safe from hackers who are up to no good. Think of a strong online password as a burglar-proof, fire-proof, triple-locked safe for your personal documents. It may be unlikely that you’ll be burglarized; but you’d rather be safe than sorry.
So, although you might be tempted to go with an easy-to-remember password like “12345” or even the word “password,” it’s a good idea to come up with something that’s harder to remember. Simple passwords like “12345” aren’t only simple for you – they’re also the easiest ones for someone to guess.
The same goes for using a single password for all your accounts: easy – but unsafe. If one account is compromised because someone figures out the password, then all your accounts could potentially be compromised. For your own safety, every account should have its own unique password.
Now let’s move on to what constitutes a strong password and how to create one for each of your accounts. At the end, I’ll give you some tips on how to remember all your new (or old) passwords.
Strong Password Do’s and Don’ts
Here are some tips for making your online password secure. It should:
- Have at least eight characters long, preferably more
- Include a combination of letters, numbers and punctuation (like *or $ or #)
- Include a combination of uppercase and lowercase letters
- Not be an actual word
- Not use your real name, username or personal information, such as your birthday, license plate number or address.
How to Create a Strong Password: Method 1
- Start with something that is memorable to you: a phrase, a date or a hobby. For demonstration purposes, I’m going to use the phrase “Cooking is fun.”
- Next, I’m going to do the following:
-
- Replace each “a” with @
- Replace each “s” with $
- Replace each space with %
- Replace ‘o’ with 0 (the number zero)
- Replace each “i” with !
- “Cooking is fun” becomes C00k!ng%!s%fun
How to Create a Strong Password: Method 2
- Think of a group of names that are related to each other: your children’s names, the names of your pets, or the names of all your siblings. For demonstration purposes, let’s say my siblings are named Jessica, Jenny and John.
- Combine the first couple of letters from each to form one word. It may look like gibberish to someone else, but it’s meaningful to you. “Jessica Jenny John Betsy” becomes JeJeJoBe
- Remember that strong passwords also include punctuation and numbers. So I am going to add a few to my password, using my favorite number and a smiley face emoticon to make it JeJeJoBe27:-)
How to Create a Strong Password: Method 3
- If it seems too confusing to create a password using the methods above, you can also have a use a password created by a password generator website. These websites use computer algorithms to create random passwords and they don’t send or store the passwords. Here’s how to use a password generator:
- Go to strongpasswordgenerator.com or random.org/passwords
- Follow the instructions to select the number of characters you want your password to be
- After you click the “get password” or “generate strong password” button, you will be given a safe, strong password you can use.
Remembering Your Password
By now, hopefully you have a few strong passwords. The tricky part is remembering them so you can actually access your accounts.
Some people will write their passwords on a Post-it note and stick it to their computer monitor, under their mouse pad or under their desk. This is not a safe method. If you locked your valuables in a heavy-duty safe, would you write the combination on a Post-it note and stick it to the safe? Probably not! It doesn’t matter how strong the safe is if you give away the combination.
It’s OK to write down your passwords to remember them, but make sure you hide the paper well. Here are a few places you could write down your password in case you forget it:
- In a cookbook on the page of your favorite recipe
- On the page of your favorite book
- On the back of a picture
- On a piece of paper in your wallet
- On a piece of paper that you lock in a safe
Don’t email your passwords to yourself; if hackers got into your email account, they would get access to all your accounts. And don’t keep your passwords on a document on your computer’s hard drive; that would be a little bit like putting them on a Post-it on your computer screen.
Ready? Go make safe passwords!
COMMENTS
23 responses to “How to Create – and Remember – a Secure Online Password”
I have been following most of the advice given in this articlle for awhile now. I store my passwords in a locked Word file that requires its own password to be opened, and it is kept in a folder on my PC that is hard to find. Even if the file is opened, I made it very difficult to distinguish passwords from gibberish. Yet, when I need them, I can simply copy and paste the passwords onto a site, thus avoiding using keystrokes.
The only drawback that I have run into is making sure that I replace old passwords with new when they are changed.
Here’s a tool that I released recently to create easier to remember passwords that are basically just as strong as the ones that are hard to remember: https://seniorplanet.org//www.passgressive.com
My recipe to create passwords is some like this:
take (n) letters from website i will register into,
add my username in l33tspe@k (like your idea in article) and add some special characters like *() (who are visually easy to remember from keyboard.
strong and no-one will guess (except that i told my algorithm on internet ;))
btw random but really long and secure passwords you can generate here:
https://seniorplanet.org//www.digitalette.com/md5-converter/
what do you think?
So how long will it take before the (Hackers) catch onto this….
This was very useful and gave me a lot of good ideas for passwords.
I bought a telephone/address booklet with alphabet tabs in which to keep all my passwords. I write them in pencil so when I have to change it, no problem. The booklet is small, innocent looking, portable and very, very handy. Since I have a gajillion passwords there’s just no other option. I think the odds of anyone searching for and finding it are pretty long and so I’m willing to take the risk in light of the convenience. Also, I have told my family where to find my passwords in case I die.
Thank you for the great article “How to Create – and Remember – a Secure Online Password” I will make a few changes to my current unsafe system.
Questions: Do you REALLY use a different password for EVERY account???
If a hacker gets into one account can they access others?
Thank you JJ
Hi JJ, thanks for your comment. I like to create different tiers of passwords. My most complicated ones I reserve for ones that contain really sensitive information (Like bank accounts and email). Those ones I try to change very frequently.
Other ones — like my Netflix account for example — I don’t change as frequently because I am not as concerned about their security.
Hi JJ, security experts say you should create different passwords for every account – hard to do! It’s a little like deciding how many locks you want on your door; the most important thing is to use a different password for every account that has any personal and/or financial information as well as for your Gmail or other email account, because yes, if a hacker accesses one account, they can access any other account that has the same or a very similar password. If you’re a three-lock person, then you might want separate emails for all the other accounts, too. Hope that helps! We’re planning to publish an article about “password managers” – these are apps that create strong passwords and remember them for you. Stay tuned!
Forgot to add, what does anyone think of websites that stupidly insist (or no enter!) to display publicly one’s full, genuine name?
One example: YouTube…
Thanks for a reply.
I adopted a “pen name” that looks like a real name. The websites that don’t like PiedType and insist on a “real” name will get “Sally Rand.” “Sally” has a Facebook page, too, for those naive enough to think a Facebook page is proof of identity. I’m not about to put my actual name out there.
Thanks so much for the most useful article which will make me change my lazy ways in this subject.
It was relatively easy for me in the past to memorize most of them, but now with more security exigencies I’ve been typing them on a page of my email, not involved with the computer system…Is it safe? Will appreciate an opinion. :o)
If the computer is your own, Mac has a place where you can keep relatively safe
Applications>utilities>chain keys
One can safe all your passwords except your master password. To find out passwords for different applications are accessed by log in with the master password
How about writting your secret word or words
“mirror reverse”
Thanks for a great article. I think I have to make some revisions to be safer after reading JeJeJoBe27:-) ‘s (whew!!) examples.
Thanks for this valuable information..
Enjoy your upcoming HOLIDAYS!
Great tips Betsy. I see the “sticky on the monitor” problem a lot with my clients and one suggestion I would like to add is to use a Password Manager. 1Password, LastPass, and Apple’s new iCloud are just a few.
These applications can generate long passwords that you do not need to remember. They are saved securely and you only have to remember 1 master password to use them.
wonderful, Thankyou so much
Indeed, it is hard to make memorable, yet strong passwords! Thanks for your post.
If any of your readers need help generating a random, strong, yet memorable password, check out sites like https://seniorplanet.org//random.pw, which has more tools and tips to generate strong passwords.
Thanks for the tip! That looks like a great tool.
Alaska is full of unusual names that lend themselves to this sort of memory aid. The lesser known, the better I’d say. Maybe try a city/town whose name wasn’t in “American” English, like Shageluk in my case. Thanks for the comeback.
May I make a suggestion?
I’m a senior, living in Anchorage Alaska, and like most seniors, I find my short-term memory can be somewhat unreliable. Remembering passwords can be a real hassle, so I developed a system that I use to help jog the grey matter: maps.
I use a map of Alaska, but you could use your own state, or any document that features city/town names. I pick a location, and transpose as many letters for numbers as possible. In my own case, as an example, the city of Shageluk (shag-uh-luck) a small Athabaskan village on the Innoko River becomes Sha6e1uk, or similar. Then, circle the name on the map, and notate it with the service requiring the password (Facebook, Twitter or whatever).
Should you forget the password, just drag the map out again.
That’s a great method! Thanks for sharing.
Sign Up for Newsletters
There’s always a lot going on in the Senior Planet universe. Get our newsletters to make sure you never miss a thing!
Sign Up Now
Join Senior Planet Community
Senior Planet Community is our social media platform designed specifically for older adult users. Engage in thought-provoking discussions, make new friends, and share resources all on a safe and ad-free platform.
Join the Conversation Today
Upcoming Online Classes
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
4 events,
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Learning Apps – Languages & The Arts
Introduction to Learning Apps – Languages & The Arts
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Open Discussion – Lunch & Learn
Open Discussion – Lunch & Learn
Join this discussion group to connect with Senior Planet participants from all over the country!
Digital Coupon Tools
Digital Coupon Tools
Learn how digital coupon tools can help you save money!
4 events,
2
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Video Chat
Video Chat
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
Tuesday Talks – Lunch & Learn
Tuesday Talks – Lunch & Learn
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Intro to Smartphone Photography
Intro to Smartphone Photography
Registration required.
Say cheese! Learn more about your smartphone's camera.
5 events,
3
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Tour: Bahia, Brazil
Virtual Tour: Bahia, Brazil
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Bahia, Brazil!
Wellness Wednesday – Lunch & Learn
Wellness Wednesday – Lunch & Learn
Come discuss different topics related to health and wellness.
Internet of Things: Entertainment
Internet of Things: Entertainment
This lecture will explore the many ways we interact with IoT on a day-to-day basis and take a look at how it’s revolutionizing entire industries.
Songwriting Night
Songwriting Night
Join Senior Planet and singer/songwriter Maggie Rothwell to discuss the art of songwriting.
4 events,
4
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
eBay & PayPal
eBay & PayPal
This lecture provides an overview of the popular auction website eBay and the pioneer online payment service PayPal.
Tech Discussion Group – Lunch & Learn
Tech Discussion Group – Lunch & Learn
Come discuss different topics related to the latest technology trends and news.
Instagram Posts & Stories Demo
Instagram Posts & Stories Demo
Registration required.
Move over Facebook – we’re creating posts and stories on Instagram!
4 events,
5
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Intro to Selling Online
Intro to Selling Online
This lecture will introduce you to different online platforms for selling all kinds of items, including furniture, clothing, household items, and more.
Aging Discussion Group – Lunch & Learn
Aging Discussion Group – Lunch & Learn
Join this Aging Discussion Group to have open conversations about aging.
Intro to Gaming
Intro to Gaming
Game on! Come discover the world of gaming and start playing!
0 events,
6
0 events,
7
14 events,
8
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Affordable Home Internet
Affordable Home Internet
This lecture goes over basic information you need to know when signing up for home internet service.
Mandarin Multilingual Technology Program: 介紹: 關於 Zoom 的一切 (All Things Zoom)
Mandarin Multilingual Technology Program: 介紹: 關於 Zoom 的一切 (All Things Zoom)
瞭解如何使用 Zoom 與家人朋友聊天以及參與 Senior Planet 線上學習!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
16 events,
9
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Graphic Design Tools
Graphic Design Tools
In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides.
Telemedicine
Telemedicine
This lecture provides an overview of telemedicine options and focuses on exploring virtual medical appointments with your doctor in real-time.
Meal Kit Services
Meal Kit Services
Don't want to cook? Learn about meal kit services that take the stress out of meal time!
12 events,
10
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Hosting on Zoom
Introduction to Hosting on Zoom
In this introductory lecture, we'll go over what you need to start your first meeting, as well as some hosting tips to make it a success.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
圖工具介紹
圖工具介紹
您會修圖嗎?快來發掘修圖工具的無限可能!
Intro to Photo Editing Tools
Intro to Photo Editing Tools
Can you photoshop that? Come learn the possibilities with photo editing tools!
14 events,
11
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
iPhones
iPhones
In this lecture you’ll learn about the latest iPhone, its features and what to consider if you’re thinking of buying one.
Crowdfunding for Entrepreneurs
Crowdfunding for Entrepreneurs
This presentation will explore crowdfunding—fundraising by gathering small amounts of money from large numbers of people—online.
Podcasts at a Glance
Podcasts at a Glance
Learn what Podcasts are and where to find them!
11 events,
12
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
All Things Zoom
All Things Zoom
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
YouTube
YouTube
YouTube le permite ver y compartir videos gratuitos de diferentes temas. Le mostraremos cómo empezar la búsqueda para disfrutar de ellos.
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
Food Delivery Apps
Food Delivery Apps
Learn about the pros and cons, how to search for new restaurants, and how to leave a tip and rating.
0 events,
13
0 events,
14
15 events,
15
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
Online Health Resources at a Glance
Online Health Resources at a Glance
Learn how to evaluate health-related information online.
Mandarin Multilingual Technology Program: 介紹: 圖工具介紹 (Intro to Photo Editing Tools)
Mandarin Multilingual Technology Program: 介紹: 圖工具介紹 (Intro to Photo Editing Tools)
您會修圖嗎?快來發掘修圖工具的無限可能!
16 events,
16
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Protecting Your Personal Info Online
Protecting Your Personal Info Online
Learn how to stay safe while you surf the web!
Internet of Things: Smart Cities
Internet of Things: Smart Cities
Coming to a city near you! Come to this lecture to learn more about how smart cities are taking shape.
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
14 events,
17
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Google Maps
Google Maps
During this lecture, you’ll get an introduction to Google Maps and a demonstration of how to use it.
翻譯工具簡介
翻譯工具簡介
借助數位翻譯工具,讓全世界觸手可及
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
Online Travel Sites
Online Travel Sites
Learn the basics of using online travel sites to find the best fares and rates for just about any destination.
13 events,
18
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Nextdoor
Introduction to Nextdoor
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
Anti-Virus & Malware Removal Programs At a Glance
Anti-Virus & Malware Removal Programs At a Glance
Concerned about viruses and malware? Attend this lecture to learn how to keep your device safe!
Internet of Things at a Glance
Internet of Things at a Glance
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure.
10 events,
19
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Intro to Smartphone Photography
Intro to Smartphone Photography
Say cheese! Learn more about your smartphone's camera.
Cancelled – Drones
Cancelled – Drones
¡Descubra por qué cada vez hay más drones volando en los cielos!
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
Cloud Storage
Cloud Storage
Learn the basics of cloud storage — a technology that lets you store documents, images, and other media files remotely.
0 events,
20
0 events,
21
14 events,
22
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
Intro to Translation Tools
Intro to Translation Tools
This lecture will introduce digital translation tools and apps, such as Google Translate.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
16 events,
23
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Digital Tools to Boost your Business
Digital Tools to Boost your Business
Learn about online tools to jump-start your start-up.
Mobile Health Apps
Mobile Health Apps
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
13 events,
24
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Tour: Stockholm, Sweden
Virtual Tour: Stockholm, Sweden
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Stockholm, Sweden!
AI 人工智能簡介
AI 人工智能簡介
快來和 ChatGPT 聊天,了解 A.I.!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
Virtual Museum Tours
Virtual Museum Tours
In this lecture we'll explore some of these virtual galleries, as well as digital tools that help bring art, architecture, and history to life!
14 events,
25
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Intro to Managing Your Privacy
Intro to Managing Your Privacy
Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips!
Drones
Drones
Learn why more and more drones are taking to the skies!
Mindfulness Apps
Mindfulness Apps
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
10 events,
26
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Podcasts de un vistazo
Podcasts de un vistazo
¿Quiere adquirir información en una forma auditoria? Le mostraremos la manera de hacerlo con los podcasts.
Introduction to Estate Planning Resources & Tools
Introduction to Estate Planning Resources & Tools
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
P2P Payment Services
P2P Payment Services
In this lecture, you’ll learn about some of today’s most popular P2P payment services, including PayPal, Venmo, and CashApp.
0 events,
27
0 events,
28
15 events,
29
Good Morning, Senior Planet!
Good Morning, Senior Planet!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
MyChart
MyChart
Learn how MyChart can help you keep all your health information in one place, communicate with your providers, and have a virtual visit.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
12 events,
30
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Learning Apps – Languages & The Arts
Introduction to Learning Apps – Languages & The Arts
This presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Smartphones at a Glance
Smartphones at a Glance
How smart are they? We'll tell you all about smartphones.
Intro to Chatting with AI
Intro to Chatting with AI
Learn how to make the most out of ChatGPT and other AI software.
8 events,
1
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Virtual Tour: Chevreuse, France
Virtual Tour: Chevreuse, France
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Chevreuse, France!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
Functional Strength Training
Functional Strength Training
Use bodyweight, bands, and dumbbells to build your strength.
Easy-to-Follow Tai Chi
Easy-to-Follow Tai Chi
Move, breathe and flow during this gentle, slow, flowing form of exercise
8 events,
2
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Chair Yoga
Chair Yoga
Follow various cues to develop body alignment and breath awareness.
Strength and Stability
Strength and Stability
Maintain your independence by staying strong and stable!
Tech Discussion Group – Lunch & Learn
Tech Discussion Group – Lunch & Learn
Come discuss different topics related to the latest technology trends and news.
5 events,
3
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introducción a la IA
Introducción a la IA
¡Venga a chatear con ChatGPT y aprenda sobre IA!
Taijiquan (Tai Chi)
Taijiquan (Tai Chi)
Relax your mind and strengthen your body with this gentle exercise class.
Aging Discussion Group – Lunch & Learn
Aging Discussion Group – Lunch & Learn
Join this Aging Discussion Group to have open conversations about aging.
Finding Purpose, Wellness, and Community After 60
Finding Purpose, Wellness, and Community After 60
Join this ongoing conversation about the challenges of life transitions, aging, culture, health and more. Make new friends and share stories about your experiences in life.
0 events,
4
Morning Stretch
Introduction to Learning Apps – Languages & The Arts
Open Discussion – Lunch & Learn
Digital Coupon Tools
Morning Stretch
Video Chat
Tuesday Talks – Lunch & Learn
Intro to Smartphone Photography
Morning Stretch
Virtual Tour: Bahia, Brazil
Wellness Wednesday – Lunch & Learn
Internet of Things: Entertainment
Songwriting Night
Morning Stretch
eBay & PayPal
Tech Discussion Group – Lunch & Learn
Instagram Posts & Stories Demo
Morning Stretch
Intro to Selling Online
Aging Discussion Group – Lunch & Learn
Intro to Gaming
Good Morning, Senior Planet!
Morning Stretch
Affordable Home Internet
Mandarin Multilingual Technology Program: 介紹: 關於 Zoom 的一切 (All Things Zoom)
Fit Fusion Workout
Stronger Bones
Morning Stretch
Graphic Design Tools
Telemedicine
Meal Kit Services
Morning Stretch
Introduction to Hosting on Zoom
Fit Fusion Workout
圖工具介紹
Intro to Photo Editing Tools
Balance/Strength
Morning Stretch
iPhones
Crowdfunding for Entrepreneurs
Podcasts at a Glance
Morning Stretch
All Things Zoom
YouTube
Taijiquan (Tai Chi)
Food Delivery Apps
Good Morning, Senior Planet!
Morning Stretch
Functional Strength Training
Online Health Resources at a Glance
Mandarin Multilingual Technology Program: 介紹: 圖工具介紹 (Intro to Photo Editing Tools)
Stronger Bones
Morning Stretch
Protecting Your Personal Info Online
Internet of Things: Smart Cities
Chair Yoga
Morning Stretch
Google Maps
翻譯工具簡介
Fit Fusion Workout
Online Travel Sites
Balance/Strength
Morning Stretch
Introduction to Nextdoor
Anti-Virus & Malware Removal Programs At a Glance
Internet of Things at a Glance
Morning Stretch
Intro to Smartphone Photography
Cancelled – Drones
Taijiquan (Tai Chi)
Cloud Storage
Good Morning, Senior Planet!
Morning Stretch
Functional Strength Training
Intro to Translation Tools
Fit Fusion Workout
Good Morning, Senior Planet!
Morning Stretch
Functional Strength Training
Intro to Translation Tools
Fit Fusion Workout
Stronger Bones
Morning Stretch
Digital Tools to Boost your Business
Mobile Health Apps
Chair Yoga
Morning Stretch
Virtual Tour: Stockholm, Sweden
AI 人工智能簡介
Fit Fusion Workout
Virtual Museum Tours
Balance/Strength
Morning Stretch
Intro to Managing Your Privacy
Drones
Mindfulness Apps
Morning Stretch
Podcasts de un vistazo
Introduction to Estate Planning Resources & Tools
Taijiquan (Tai Chi)
P2P Payment Services
Good Morning, Senior Planet!
Morning Stretch
Functional Strength Training
MyChart
Fit Fusion Workout
Stronger Bones
Morning Stretch
Introduction to Learning Apps – Languages & The Arts
Smartphones at a Glance
Intro to Chatting with AI
Morning Stretch
Virtual Tour: Chevreuse, France
Fit Fusion Workout
Functional Strength Training
Easy-to-Follow Tai Chi
Balance/Strength
Morning Stretch
Chair Yoga
Strength and Stability
Tech Discussion Group – Lunch & Learn
Morning Stretch
Introducción a la IA
Taijiquan (Tai Chi)
Aging Discussion Group – Lunch & Learn
Finding Purpose, Wellness, and Community After 60
Recent Articles
Recent Comments