Good Morning, Senior Planet!
Online / By PhoneTrainer: Cas Castro
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
This Week’s Classes
Whatever your fitness level, wherever you are in your wellness journey, we’re here to support you with free online fitness classes!
12 events found.
Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
Fit Fusion Workout
Online / By PhoneTrainer: Cas Castro
Get your heart pumping during this fun, high-energy workout!
Gentle Kung Fu
Online / By PhoneTrainer: Cas Castro
Move mindfully, breathe deeply, and feel stronger inside and out with gentle kung-fu.
Feldenkrais – Gentle Movements for Life
Online / By PhoneTrainer: Naoko Maeshiba
Learn movements that will help you rediscover your innate capacity for efficient movement.
Stronger Bones
Online / By PhoneTrainer: Mary Breyette, CCE Clinton Senior Fitness Educator
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
Chair Yoga
Online / By PhoneTrainer: Cas Castro
Follow various cues to develop body alignment and breath awareness.
Holistic Wellness Discussion Group
Online / By PhoneTrainer: Cas Castro
Share your experience with holistic wellness.
Afternoon Stretch
Online / By PhoneTrainer: Cas Castro
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Herramientas digitales para la salud cerebral
En línea / Por teléfonoTrainer: Saily M Gutierrez
¡Manténgase alerta con la tecnología! Únase a esta presentación para aprender sobre las diferentes maneras de activar su cerebro.
Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
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