Events for 03/21/2023 – Senior Planet from AARP Events for 03/21/2023 – Senior Planet from AARP

Stronger Bones


Activate the joints and muscles and increase mental focus during this exercise class.

Stronger Bones – North Country

Senior Planet Center - Plattsburgh Champlain Centre Mall, 60 Smithfield Boulevard, Plattsburgh

Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.

Morning Stretch


Start your day with a short morning stretch!

Graphic Design Tools

White Oak Senior Center 1700 April Lane, Silver Spring

In this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides. Hosted by Senior Planet in Montgomery

Intro to Hosting on Zoom


In this introductory lecture, we'll go over what you need to start your first meeting, as well as some hosting tips to make it a success.

Chair Yoga


Follow various cues to develop body alignment and breath awareness

Instagram Basics


This lecture offers an overview of some of Instagram's more popular features and will give you a taste for what all the fuss is about.

Tuesday Talks – Lunch & Learn

Online / By Phone

Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!



Build strength during this full-body workout

Internet of Things: Healthcare


Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.

Afternoon Stretch


Join us to decrease muscle stiffness, improve your circulation and calm your mind

Aplicaciones de viajes compartidos


Si todavía no ha usado o escuchado de cómo funciona Uber y Lyft, ¡debe venir a escuchar esta presentación! 

Virtual Activism Against Racism & Police Brutality
(In-Person Event)

Southside Lions Senior Center 3303 Pecan Valley, San Antonio


This lecture will introduce digital tools that can help you support racial justice. You'll also learn how to contact elected officials electronically and confirm your voter registration status.

Mindfulness Apps


This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.