Stronger Bones
OnlineActivate the joints and muscles and increase mental focus during this exercise class.
Senior Planet from AARP
Aging With Attitude
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Stronger Bones – North Country
Senior Planet Center - Plattsburgh Champlain Centre Mall, 60 Smithfield Boulevard, PlattsburghActivate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Morning Stretch
OnlineStart your day with a short morning stretch!
Graphic Design Tools
White Oak Senior Center 1700 April Lane, Silver SpringIn this presentation, we'll explore the popular design platform, Canva, and demonstrate how you can get very creative with basic tools like Google Slides. Hosted by Senior Planet in Montgomery
Intro to Hosting on Zoom
OnlineIn this introductory lecture, we'll go over what you need to start your first meeting, as well as some hosting tips to make it a success.
Chair Yoga
OnlineFollow various cues to develop body alignment and breath awareness
Instagram Basics
OnlineThis lecture offers an overview of some of Instagram's more popular features and will give you a taste for what all the fuss is about.
Strength and Stability
OnlineMaintain your independence by staying strong and stable!
Tuesday Talks – Lunch & Learn
Online / By PhoneHear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Holistic Wellness Discussion Group
OnlineShare your experience with holistic wellness
Barre
OnlineBuild strength during this full-body workout
Tech Talk: Android Smartphones
Online / By PhoneHave questions about your Android smartphone?
Internet of Things: Healthcare
OnlineCome learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Afternoon Stretch
OnlineJoin us to decrease muscle stiffness, improve your circulation and calm your mind
Aplicaciones de viajes compartidos
OnlineSi todavía no ha usado o escuchado de cómo funciona Uber y Lyft, ¡debe venir a escuchar esta presentación!
Functional Strength Training
OnlineUse bodyweight, bands, and dumbbells to build your strength
Virtual Activism Against Racism & Police Brutality
(In-Person Event)
Southside Lions Senior Center
3303 Pecan Valley, San Antonio
*REGISTRATION REQUIRED AT CENTER*
This lecture will introduce digital tools that can help you support racial justice. You'll also learn how to contact elected officials electronically and confirm your voter registration status.
Mindfulness Apps
OnlineThis lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.