Balance/Strength
OnlineActivate the joints and muscles to become limber and increase balance during this exercise class.
Activate the joints and muscles to become limber and increase balance during this exercise class.
*REGISTRATION REQUIRED*
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Come learn about QR codes, augmented reality apps, and more!
您在考慮買哪一款智能手機嗎?這堂講座可以教您買手機前該注意的事項。
Don't want to pay for software? Learn how Google's free tools have you covered. Registration is required.
*REGISTRATION REQUIRED*
n This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
來聽聽看市面上一些受歡迎的健康應用程式的簡介。
Follow various cues to develop body alignment and breath awareness.
This lecture introduces online banking and goes over how to keep your financial information safe.
Maintain your independence by staying strong and stable!
Come discuss different topics related to the latest technology trends and news.
Learning has never been so easy! We'll teach you about apps you can use to teach yourself. Registration is required.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Curious about Zoom meeting features? In this demo, we'll cover the most commonly used Zoom meeting controls.
*REGISTRATION REQUIRED*
Join us at the center for an interactive, hands-on session with the Amazon Echo Show 8 smart hub with voice assistant, Alexa!
*IN- PERSON*
*REGISTRATION REQUIRED*
A Senior Planet volunteer will assist you in a small group at our center to answer your Android-related questions.
Take advantage of the power of the internet to find information, search topics, and more! Registration is required.
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
En esta presentación, aprenderá sobre las funciones importantes de Spotify, incluyendo cómo buscar canciones y crear sus propias listas de reproducción.
Join us for our discussion of Good Night, Irene by Luis Alberto Urrea on Zoom!
Use bodyweight, bands, and dumbbells to build your strength.
In this lecture, you’ll learn about some of today’s most popular P2P payment services, including PayPal, Venmo, and CashApp.
*IN- PERSON*
*REGISTRATION REQUIRED*
Need a picture for your holiday cards?