Easy-to-Follow Tai Chi
OnlineMove, breathe and flow during this gentle, slow, flowing form of exercise
Move, breathe and flow during this gentle, slow, flowing form of exercise
*REGISTRATION REQUIRED*
Come sit through a virtual gathering where participants can learn about various events and offerings. We hope to see you there.
*REGISTRATION REQUIRED AT CENTER*
Learn about some of the more popular social media sites like Facebook, Twitter and LinkedIn.
*REGISTRATION REQUIRED AT CENTER*
Thinking about hosting your own Zoom meeting? Discover what you need to start your first meeting, as well as some hosting tips to make it a success. Hosted by Senior Planet in San Antonio
Activate the joints and muscles and increase mental focus during this exercise class.
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
*REGISTRATION REQUIRED*
In this introductory lecture, we’ll review how ads target us online, how to limit tracking, where to find browser settings and extensions to better control how our information is shared. Hosted by Senior Planet in San Antonio
*REGISTRATION REQUIRED*
Learn how to store documents, images, and other files remotely, while protecting your important data.
*REGISTRATION REQUIRED AT CENTER*
This lecture introduces mindfulness and its benefits, such as reducing anxiety, improving memory, and lowering blood pressure. Hosted by Senior Planet at San Antonio
This event is for participants of Computer Essentials at Gilchrist East County and Chrome Essentials at Gilchrist Gaithersburg. Please join our Senior Planet team to celebrate your accomplishment.
Move, breathe and flow during this gentle, slow, flowing form of exercise
*REGISTRO REQUERIDO*
Come sit through a virtual gathering where participants can learn about various events and offerings. We hope to see you there.