Chair Yoga
OnlineFollow various cues to develop body alignment and breath awareness
Follow various cues to develop body alignment and breath awareness
*REGISTRATION REQUIRED*
Discover tips for staying safe in cyberspace, like safe browsing and how to recognize online scams. Hosted by Senior Planet in San Antonio
Build strength during this full-body workout
Join us to decrease muscle stiffness, improve your circulation and calm your mind
*REGISTRATION REQUIRED*
Learn everything you need to know about smartphones. Hosted by Senior Planet in San Antonio
Start your day with a short morning stretch
*REGISTRATION REQUIRED*
Explore some commonly-used video chat apps, learn about their features, and get tips on video conversations. Hosted by Senior Planet in San Antonio
Get your heart pumping during this fun, high-energy workout!
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This presentation will explore crowdfunding — fundraising by gathering small amounts of money from large numbers of people — online. Hosted by Senior Planet in San Antonio
Move, breathe and flow during this gentle, slow, flowing form of exercise
Aunque hay días que no podamos ir al cine, todavía podemos tener experiencias cinemáticas diarias en casa con productos tecnológicos conectados al transmisión en vivo. Organizado por Senior Planet Montgomery
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Google Docs offers tips and templates for resumes, and more! Hosted by Senior Planet in San Antonio
Activate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country