Stronger Bones
OnlineActivate the joints and muscles and increase mental focus during this exercise class.
Activate the joints and muscles and increase mental focus during this exercise class.
*REGISTRATION REQUIRED*
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Start your day with a short morning stretch!
Learn why Zoom has become the most popular video conferencing software and about some of its features. Registration is required.
Join us for a group walk around the neighborhood! We'll meet at the Senior Planet center in Chelsea, and then head over to Madison Square Park. Registration is required.
This lecture goes over basic information you need to know when signing up for home internet service.
Learn how to download this popular messaging app! You’ll practice sending messages and photos, and learn how to make a voice or a video call. Registration is required.
*REGISTRATION REQUIRED*
n this hands-on workshop, you will learn how to download WhatsApp, a very popular messaging app.
Follow various cues to develop body alignment and breath awareness.
Learn about tools to help you be a part of the movement and support racial justice!
Maintain your independence by staying strong and stable!
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
How smart are they? We'll tell you all about smartphones.Come to this lecture to explore Smartphones at a Glance.Registration is required.
Share your experience with holistic wellness.
*IN- PERSON*
*REGISTRATION REQUIRED*
This lecture will provide a general introduction to shopping online using the popular website Amazon.com.
Game on! Come discover the world of gaming and start playing!
Learn how to download Spotify, a very popular music service that allows users to listen to millions of songs from artists all over the world. Registration is required.
*REGISTRATION REQUIRED*
Join us for Wii bowling at our Senior Planet center in Plattsburgh. You are welcome to practice, compete, or just play for fun!
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
¿Sabe que puede mandar mensajes de texto sin costo adicional? Le daremos más información en esta presentación.
Use bodyweight, bands, and dumbbells to build your strength.
Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time, let's create together!
In this lecture, you'll learn about Spotify’s important features, including how to search for songs and create your own playlists.
Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression and pain.