Stronger Bones
OnlineActivate the joints and muscles and increase mental focus during this exercise class.
Activate the joints and muscles and increase mental focus during this exercise class.
*REGISTRATION REQUIRED*
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Start your day with a short morning stretch!
Join us for a group walk around the neighborhood! We'll meet at the Senior Planet center in Chelsea, and then head over to Madison Square Park. Registration is required.
Did you know that it’s better to apply for a job through the employer’s website rather than on a general job search site? Registration is required.
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
*REGISTRATION REQUIRED*
This informational session addresses some of the most common questions surrounding how to choose a new computer: Where to start?
Follow various cues to develop body alignment and breath awareness.
This presentation will introduce you to TikTok, its rise to global popularity, and most common features, including privacy settings.
Maintain your independence by staying strong and stable!
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Learning has never been so easy! We'll teach you about apps you can use to teach yourself. Registration is required.
Share your experience with holistic wellness.
*IN- PERSON*
*REGISTRATION REQUIRED*
Do you like scrapbooking but want a more convenient way to organize and arrange your photos and mementos?
In this lecture, you’ll learn about the World Health Organization's eight elements of an age-friendly city and what makes a business age friendly.
*REGISTRATION REQUIRED*
Join us for Wii bowling at our Senior Planet center in Plattsburgh. You are welcome to practice, compete, or just play for fun!
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
¡Venga a chatear con ChatGPT y aprenda sobre IA!
Use bodyweight, bands, and dumbbells to build your strength.
Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time, let's create together!
Learn about devices and apps that can help you get more Zzz's