Thu, November 2 9:00am EDT Balance/Strength

9:00AM EST / 8:00AM CST / 7:00AM MST / 6:00AM PST

Balance/Strength

Online

Activate the joints and muscles to become limber and increase balance during this exercise class.

Thu, November 2 10:00am EDT Morning Stretch

10:00AM EST / 9:00AM CST / 8:00AM MST / 7:00AM PST

Morning Stretch

Online / By Phone

Start your day with a short morning stretch!

Thu, November 2 10:15am EDT

10:15AM EST

Google 地圖

Senior Planet Center in NYC 127 W 25th St, New York

來學習 Google 地圖如何融入您的日常生活。

Thu, November 2 10:30am EDT

10:30AM EST / 9:30AM CST / 8:30AM MST / 7:30AM PST

Mindfulness Apps

Online

This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.

Thu, November 2 11:45am EDT

11:45AM EST

Gardening Tech At a Glance

Senior Planet Center - Plattsburgh Champlain Centre Mall, 60 Smithfield Boulevard, Plattsburgh

*REGISTRATION REQUIRED*

Join us in this introductory lecture to learn about different types of gardening tech.

Thu, November 2 12:00pm EDT

12:00PM EST / 11:00AM CST / 10:00AM MST / 9:00AM PST

Instagram Basics

Online

This lecture offers an overview of some of Instagram's more popular features and will give you a taste for what all the fuss is about.

Thu, November 2 12:00pm EDT Chair Yoga

12:00PM EST / 11:00AM CST / 10:00AM MST / 9:00AM PST

Chair Yoga

Online

Follow various cues to develop body alignment and breath awareness.

Thu, November 2 12:00pm EDT

12:00PM EST / 11:00AM CST / 10:00AM MST / 9:00AM PST

Mandarin Multilingual Technology Program: 「管理個人隱私簡介」開放問答室 (Intro to Managing Your Privacy Open Lab)

Online / By Phone

這堂開放討論活動適於解答您聆聽過關於「管理個人隱私簡介」 講座中的疑惑。

Thu, November 2 1:00pm EDT Strength and Stability

1:00PM EST / 12:00PM CST / 11:00AM MST / 10:00AM PST

Strength and Stability

Online

Maintain your independence by staying strong and stable!

Thu, November 2 1:30pm EDT Tech Discussion Group – Lunch & Learn

1:30PM EST / 12:30PM CST / 11:30AM MST / 10:30AM PST

Tech Discussion Group – Lunch & Learn

Online

Come discuss different topics related to the latest technology trends and news.

Thu, November 2 1:30pm EDT

1:30PM EST

Intro to Nextdoor

Senior Planet Center in NYC 127 W 25th St, New York

Learn how the Nextdoor app can help you connect to neighbors and stay in the know in your neighborhood. Registration is required.

Thu, November 2 2:00pm EDT Mindful Meditation & Breathing

2:00PM EST / 1:00PM CST / 12:00PM MST / 11:00AM PST

Mindful Meditation & Breathing

Online

Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.

Thu, November 2 3:00pm EDT

3:00PM EST / 2:00PM CST / 1:00PM MST / 12:00PM PST

Instagram Posts & Stories

Online

Move over Facebook – we’re creating posts and stories on Instagram!

Thu, November 2 3:00pm EDT Barre

3:00PM EST / 2:00PM CST / 1:00PM MST / 12:00PM PST

Barre

Online

Build strength during this full-body workout.

Thu, November 2 3:00pm EDT

3:00PM EST

Tech Expo: Roku

Senior Planet Center - Plattsburgh Champlain Centre Mall, 60 Smithfield Boulevard, Plattsburgh

*REGISTRATION REQUIRED*

If you have interest in streaming from your TV, this is the perfect tech session for you!

Thu, November 2 3:00pm EDT Tech Talks about Android

1:00PM MST

Tech Talks about Android

Senior Planet Center in Colorado 7585 E. Academy Boulevard, Denver

*IN- PERSON*

*REGISTRATION REQUIRED*

A Senior Planet volunteer will assist you in a small group at our center to answer your Android-related questions.

Thu, November 2 3:30pm EDT

2:30PM CST

Online Tools for Contacting Your Lawmakers

Thousand Oaks Library 4618 Thousand Oaks Dr, San Antonio

Sharing your opinions with your reps is easy with these online tools.

Thu, November 2 4:00pm EDT Afternoon Stretch

4:00PM EST / 3:00PM CST / 2:00PM MST / 1:00PM PST

Afternoon Stretch

Online

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Thu, November 2 4:30pm EDT

4:30PM EST / 3:30PM CST / 2:30PM MST / 1:30PM PST

Internet residencial económico

Online

Aprenda cómo conseguir su proprio internet en casa para poder buscar información en línea, conectarse con otros, tomar clases virtuales, y más.

Thu, November 2 4:30pm EDT

4:30PM EST / 3:30PM CST / 2:30PM MST / 1:30PM PST

Book Club Discussion (with the Authors!): But Will You Love Me Tomorrow?: An Oral History of the ’60s Girl Groups

Online / By Phone

Join us for an engaging Zoom discussion with Laura Flam and Emily Sieu Liebowitz, the authors of But Will You Love Me Tomorrow?: An Oral History of the ’60s Girl Groups!

Thu, November 2 5:00pm EDT Functional Strength Training

5:00PM EST / 4:00PM CST / 3:00PM MST / 2:00PM PST

Functional Strength Training

Online

Use bodyweight, bands, and dumbbells to build your strength.

Thu, November 2 6:00pm EDT

6:00PM EST / 5:00PM CST / 4:00PM MST / 3:00PM PST

YouTube

Online

This presentation will give an overview of the free content available on YouTube and show you how to navigate the site with ease.