Balance/Strength
OnlineActivate the joints and muscles to become limber and increase balance during this exercise class.
Activate the joints and muscles to become limber and increase balance during this exercise class.
*REGISTRATION REQUIRED*
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
借助數位翻譯工具,讓全世界觸手可及
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
The Senior Planet center in Lowry will be closed on October 26-27. Please join us for programs on Monday, October 30.
*REGISTRATION REQUIRED*
In this lecture, you’ll learn about some of today’s most popular P2P payment services, including PayPal, Venmo, and CashApp.
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
Follow various cues to develop body alignment and breath awareness.
一起來學習互聯網隱私維護的小貼士吧!
Don't overpay for internet. Learn about programs offering low-cost home internet that can help save you money.
Are you paying for TV channels you don't watch? Learn why people are "cutting the cord" and using streaming services instead!
Maintain your independence by staying strong and stable!
Come discuss different topics related to the latest technology trends and news.
Learn to join a Zoom meeting and navigate the platform to connect with family, friends, and coworkers. Registration is required.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
*REGISTRATION REQUIRED*
Join us at the Senior Planet center in Plattsburgh for our Monthly Mixer - with a spooky twist!
Voice assistants are no longer just on your phone!
Ready to start hosting your own Zoom meetings?
*REGISTRATION REQUIRED*
Join us at the center for an interactive, hands-on session with the Amazon Echo Show 8 smart hub with voice assistant, Alexa!
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Si quiere conectarse con sus amistades y familiares y compartir imágenes con ellos, ¡Instagram es para usted!
Use bodyweight, bands, and dumbbells to build your strength.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.