Stronger Bones
OnlineActivate the joints and muscles and increase mental focus during this exercise class.
Activate the joints and muscles and increase mental focus during this exercise class.
*REGISTRATION REQUIRED*
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Start your day with a short morning stretch!
Join us for a group walk around the neighborhood! We'll meet at the Senior Planet center in Chelsea, and then head over to Madison Square Park. Registration is required.
"Instant camera" + "telegram" = Instagram. Come learn about this popular social media platform. Registration is required.
This presentation will cover the ins and outs of how to protect your personal information online.
*REGISTRATION REQUIRED*
This lecture provides an overview of telemedicine options and focuses on exploring virtual medical appointments with your doctor in real-time.
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
*REGISTRATION REQUIRED*
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
Follow various cues to develop body alignment and breath awareness.
Maintain your independence by staying strong and stable!
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
There’s an app for that! Come learn how to search for and download apps. Registration is required.
Share your experience with holistic wellness.
In this lecture, you’ll learn about the World Health Organization's eight elements of an age-friendly city and what makes a business age friendly.
*IN- PERSON*
*REGISTRATION REQUIRED*
In this lecture, you’ll get an overview of some common documents found in an estate plan. We’ll also cover some free or low-cost resources and digital tools to help you get started with a simple estate plan.
*REGISTRATION REQUIRED*
Join us for Wii bowling at our Senior Planet center in Plattsburgh. You are welcome to practice, compete, or just play for fun!
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
¿Tiene una causa cercana a su corazón? Descubra cómo la financiación colectiva puede ayudarle a recaudar dinero y crear conciencia.
Use bodyweight, bands, and dumbbells to build your strength.
Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time, let's create together!
This informational session addresses some of the most common questions surrounding how to choose a new computer.
*PERFORMER REGISTRATION REQUIRED*
Join Senior Planet and Maggie Rothwell for a fun night of conversation and songs, open mic style! You're invited to perform or just come to listen.