Morning Stretch
OnlineStart your day with a short morning stretch!
Start your day with a short morning stretch!
In this lecture, you'll learn more about these audio programs available on the internet: why people listen to them, where you can find them, and what the most popular ones are.
Relax your mind and strengthen your body with this gentle exercise class
*REGISTRATION REQUIRED*
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
In this lecture, you’ll find out about some commonly-used, no or low-cost video chat apps, learn about their features, and explore video chat tips so you can present your best self when on a video chat.
Join this Aging Discussion Group to have open conversations about aging.
Have questions about your iPhone?
How has Senior Planet impacted your life? Learn how to add your Senior Planet story to our new digital collection.
Move over Facebook – we’re creating posts and stories on Instagram!
Join this ongoing conversation about the challenges of life transitions, aging, culture, health and more. Make new friends and share stories about your experiences in life.