Stronger Bones
OnlineActivate the joints and muscles and increase mental focus during this exercise class.
Activate the joints and muscles and increase mental focus during this exercise class.
*REGISTRATION REQUIRED*
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class.
Start your day with a short morning stretch!
Join us for a group walk around the neighborhood! We'll meet at the Senior Planet center in Chelsea, and then head over to Madison Square Park. Registration is required.
Learn about digital tools to jump-start your start-up.Registration is required.
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
*REGISTRATION REQUIRED*
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
*REGISTRATION REQUIRED*
During this hands-on workshop, you'll learn to use medlineplus.gov.
Follow various cues to develop body alignment and breath awareness
This presentation will cover the ins and outs of how to protect your personal information online.
Maintain your independence by staying strong and stable!
*REGISTRATION REQUIRED*
Join us at the center for an interactive, hands-on session with the Amazon Echo Show 8 smart hub with voice assistant, Alexa!
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Facebook can be a great way to connect with old friends, share life updates, and join social groups. Learn more about the popular platform. Registration is required.
Share your experience with holistic wellness
Build strength during this full-body workout
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
*REGISTRATION REQUIRED*
Join us at the center for an interactive, hands-on session with the Amazon Echo Show 8 smart hub with voice assistant, Alexa!
Come learn about some essential internet privacy tips! Registration is required.
Join us to decrease muscle stiffness, improve your circulation and calm your mind
¡Aprenda a usar emojis, GIF y más para expresar rápidamente lo que quiere decir!
Use bodyweight, bands, and dumbbells to build your strength
Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time, let's create together!
This lecture introduces online banking and goes over how to keep your financial information safe.
Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression and pain.