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Worthwhile Wednesday: Fitness Apps

Date & Time

Wednesday July 28, 2021
5:00PM ET / 4:00PM CT / 3:00PM MT / 2:00PM PT

Location

Online / By Phone

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

For the handout, please click here.

Click or tap to join this class by Zoomhttps://seniorplanet.zoom.us/j/272115103
Meeting ID: 272 115 103

OR

Call in with with a phone:
1-669-900-9128
Meeting ID: 272 115 103

Need help joining by Zoom? English instructions / Spanish instructions

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