Loading Events
  • This event has passed.
Event Free

Wellness Wednesday: Using Kinesthetic Imagery for Mobility and Relaxation

Date & Time

Wednesday May 4, 2022
3:00PM ET / 2:00PM CT / 1:00PM MT / 12:00PM PT




Learn how to use imagery to enhance relaxation, improve posture, and move more easily and efficiently. The instructor will introduce various images and guide deep breathing, gentle stretching and movement, and self-expression through these images towards holistic integration of mind and body.

This session is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

Join “Using Kinesthetic Imagery for Mobility and Relaxation”

Meeting ID: 170 361 931


Call in with a phone:
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions


The information presented during this session is in no way intended as a substitute for medical consultation.

We are striving to improve your experience on our site and would appreciate your feedback.