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Wellness Wednesday: Benefits of Walking on the Mind and Body

Date & Time

Wednesday April 27, 2022
3:00PM ET / 2:00PM CT / 1:00PM MT / 12:00PM PT




Learn how the simple act of walking leads to better physical health and improved mental wellbeing and social connections.

This session is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

Join “Benefits of Walking on the Mind and Body”

Meeting ID: 170 361 931


Call in with a phone:
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions


The information presented during this session is in no way intended as a substitute for medical consultation.

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