Learn how the simple act of walking leads to better physical health and improved mental wellbeing and social connections.

This session is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

Join “Benefits of Walking on the Mind and Body”

Meeting ID: 170 361 931

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions

The information presented during this session is in no way intended as a substitute for medical consultation.