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Event | Free

Chair Yoga

Date & Time

Tue November 24 | EST
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday and Thursday, repeating until 12/23/2020

Location

Online

Description

Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing.

This class is offered on Tuesday and Thursday as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions