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Event | Free

Chair Yoga

Date & Time

Tue October 6 | EDT
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday and Thursday, repeating until 12/23/2020

Location

Online

Description

Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing.

This class is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions