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Event Free

Balance/Strength (CANCELLED)

Date & Time

Thursday December 30, 2021
9:00AM ET / 8:00AM CT / 7:00AM MT / 6:00AM PT

Location

Online

Description

Activate the joints and muscles to become limber and increase balance during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer: Mary Breyette, Executive Director of Cornell Cooperative Extension of Clinton County

Click or tap to join this class by Zoom:
https://seniorplanet.zoom.us/j/853133798
Meeting ID: 853 133  798

Need help joining by Zoom? English instructions / Spanish instructions

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