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Event | Free

@ The Center: The Feldenkrais Method – Power Center

Date & Time

Fri January 24 | EST

Location

Senior Planet Exploration Center NYC
127 West 25th St
New York,

Description

Senior Planet is once again hosting a series of Feldenkrais Method classes featuring various chair exercises. This session will focus on improving the flexibility and strength of your hip joints and lower back.

Feldenkrais will be offered every Friday as part of our Fit Friday series.

RSVP required. Email [email protected] or call 646-590-0615.