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@ The Center: The Feldenkrais Method – Low Back Comfort
Date & Time
Senior Planet Exploration Center NYC
127 West 25th St
Senior Planet is once again hosting a series of Feldenkrais Method classes featuring various chair exercises. This session will focus on helping you reduce the unnecessary muscular tension in your lower back.
Feldenkrais will be offered every other Friday as part of our Fit Friday series.
RSVP required. Email [email protected] or call 646-590-0615.