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Event | Free

@ The Center: The Feldenkrais Method – Low Back Comfort

Date & Time

February 7 | 1:30pm2:30pm

Location

127 West 25th St
New York,

Description

Senior Planet is once again hosting a series of Feldenkrais Method classes featuring various chair exercises. This session will focus on helping you reduce the unnecessary muscular tension in your lower back.

Feldenkrais will be offered every other Friday as part of our Fit Friday series.

RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.