@ The Center: Tai Chi

April 19 @ 2:30pm - 3:30pmFREE
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Tai chi has been described as meditation in motion. It’s a gentle form of exercise that can help maintain strength, flexibility, and balance. Try tai chi for the first time or continue your practice at Senior Planet with special guest instructor, Toby Kasavan, founder of Better Balance NY.

EmailĀ rsvp@seniorplanet.orgĀ or call 646-590-0615.

Details
Senior Planet Exploration Center NYC
  • 127 West 25th St Manhattan
  • Phone:
    646-590-0615