@ The Center: Feldenkrais – Low Back Comfort

May 24 @ 2:30pmFREE
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Moving Forward with the The Feldenkrais Method is a program for older adults that helps improve posture, flexibility and coordination. Senior Planet is once again hosting this series of classes featuring various chair exercises. This session will focus on spinal flexibility.

Feldenkrais will be offered every other Friday as part of our Fit Friday series.

RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.

Details
Senior Planet Exploration Center NYC
  • 127 West 25th St Manhattan
  • Phone:
    646-590-0615