Would you like to have better posture, greater flexibility, improved ease of movement, more comfort in your joints, better balance, less muscular tension and more energy? The Feldenkrais Method is a type of exercise devised by Moshe Feldenkrais that aims to promote better brain-body connections. Join Team Senior Planet for the final workshop by certified practitioners.
RSVP required. To RSVP for this session, email firstname.lastname@example.org or call 646-590-0615.