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Event | FREE

@ The Center: Feldenkrais – Relaxed Shoulders

Date & Time

07/19/2019 | 2:30pm3:30pm

Location

127 West 25th St
New York,

Description

Senior Planet is once again hosting a series of Feldenkrais Method classes featuring various chair exercises. The upcoming session will focus on helping you to learn how to relax your shoulders, chest and neck. You will regain more of your natural flexibility and posture.

Feldenkrais will be offered every other Friday as part of our Fit Friday series.

RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.