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Event | FREE

@ The Center: Feldenkrais – Better Breathing

Date & Time

08/02/2019 | 2:30pm3:30pm

Location

127 West 25th St
New York,

Description

Senior Planet is once again hosting a series of Feldenkrais Method classes featuring various chair exercises. This session will focus on helping you learn how to regain your full breathing and improve the movements of your chest and back, which may also improve your energy and vitality.

Feldenkrais will be offered every other Friday as part of our Fit Friday series.

RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.