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Event | FREE

@ The Center: Feldenkrais – Better Turning

Date & Time

March 20 | 1:30pm2:30pm

Location

127 West 25th St
New York,

Description

Senior Planet is once again hosting a series of Feldenkrais Method classes featuring various chair exercises. This session will focus on helping you regain the natural flexibility of your arms and back and help you to increase your comfort when turning.

Feldenkrais will be offered every Friday as part of our Fit Friday series.

RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.