@ The Center: Exercise Modalities to Prevent Falls

March 26 @ 12:00pm - 1:30pmFREE
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According to the National Council on Aging, an older adult is treated in the emergency room for a fall every 11 seconds. Join us for an interactive panel discussion about different exercise modalities and technologies that can help you build strength and balance to prevent falls. Wear comfortable clothes!

Speakers:
Celeste Carlucci, Founder, Fall Stop…MOVE STRONG
Toby Kasavan, Founder and Chief Instructor, Better Balance NY
Magaly Colimon, Instructor, Feldenkrais Foundation
Tina Wang, Yoga Instructor, Senior Planet

RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.

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