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Event | FREE

@ The Center: Chair Yoga

Date & Time

January 31
|Recurring Event (See all)

An event every week that begins at 12:00am on Friday, repeating until 03/20/2020

Location

127 West 25th St
New York,

Description

Join us for this weekly open level yoga class. We’ll practice different stretching and breathing techniques using a chair. You will learn how to stretch safely and improve your body and breath awareness. Modifications are offered for those who are new to the practice.

This class is offered every Friday as part of our Fit Friday series.

Space is limited! RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.

Two sections will be offered:

10:30am-11:30am
11:45am-12:45pm